About
My name is Liz Durant and, at 55, am a lifelong learner. My education and professional experience was in finance and accounting, and after 7 corporate moves in 15 years and raising 3 children, I became a personal trainer. From there I started teaching fitness classes and coaching and reffing youth sports. This year I became a Precision Nutrition Coach, and I don't plan to be done learning yet!
My strengths?
I can likely relate ...
I can likely connect the pieces to help make a stronger whole...
I have likely been there, done that and if I haven't I likely know someone who has...
I can definitely laugh at myself, and...
I know I can support your wellness journey
Why me? Although I am proud of my accomplishments including 2 ultra marathons, 23 marathons (with a PR of 3:14), triathlons, and countless half marathons and shorter races, I I started running competitively in my early 40’s and have had the privilege of running 2 ultra trail marathons , 23 road marathons (PR 3:14), and countless half marathons, trail races and shorter races. I have dabbled in triathlons, having completed my first half ironman last year. In addition, I am certifed to teach Les Mills Body Pump, Schwinn Cycling, strength training, pilates and boot camp. I am also working toward a Level I Coaching Certificate in Precision Nutrition. I admittedly love to shovel snow, mow the lawn, work on our 2 acres of land, hike, snowshoe, and even clean the house at an aerobic pace!
What that adds up to is a lot of volume on the old chassis – I am looking forward to sharing not only my experience, but hopefully other’s experiences, of how they successfully (or sometimes unsuccessfully) navigate staying active and healthy! In my 55th year, I have committed to simplifying my life, nourishing my soul and motivating others to take this journey with me!
Location
123 Nameless St.
Houston, TX 00000
Hours
7am – 8pm Weekdays
9am – 3pm Weekends
Equipment
Battle Ropes & Pulleys
Suspended Ropes
Barbells & Bumper Plates
Free Weights
Weight Training Gloves
Step Benches
Yoga Mats & Blocks
Gymnastics Studio & Rings
Custom Obstacle Course
Locker Room
Showers & Towels
Premium Toiletries