About

 

 

My name is Liz Durant and, at 55, am a lifelong learner. My education and professional experience was in finance and accounting, and after 7 corporate moves in 15 years and raising 3 children, I became a personal trainer.  From there I started teaching fitness classes and coaching and reffing youth sports.  This year I became a Precision Nutrition Coach, and I don't plan to be done learning yet!

My strengths?

I can likely relate ...

I can likely connect the pieces to help make a stronger whole...

I have likely been there, done that and if I haven't I likely know someone who has...

I can definitely laugh at myself, and...

I know I can support your wellness journey

Why me? Although I am proud of my accomplishments including 2 ultra marathons, 23 marathons (with a PR of 3:14), triathlons, and countless half marathons and shorter races, I  I started running competitively in my early 40’s and have had the privilege of running 2 ultra trail marathons , 23 road marathons (PR 3:14), and countless half marathons, trail races and shorter races.  I have dabbled in triathlons, having completed my first half ironman last year.  In addition, I am certifed to teach Les Mills Body Pump, Schwinn Cycling, strength training, pilates and boot camp. I am also working toward a Level I Coaching Certificate in Precision Nutrition. I admittedly love to shovel snow, mow the lawn, work on our 2 acres of land, hike, snowshoe, and even clean the house at an aerobic pace!

What that adds up to is a lot of volume on the old chassis – I am looking forward to sharing not only my experience, but hopefully other’s experiences, of how they successfully (or sometimes unsuccessfully) navigate staying active and healthy!  In my 55th year, I have committed to simplifying my life, nourishing my soul and motivating others to take this journey with me!

 

Location

123 Nameless St.
Houston, TX 00000

Hours

7am – 8pm Weekdays
9am – 3pm Weekends

 
 
 
 

Equipment

 
  • Battle Ropes & Pulleys

  • Suspended Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Weight Training Gloves

  • Step Benches

 
  • Yoga Mats & Blocks

  • Gymnastics Studio & Rings

  • Custom Obstacle Course

  • Locker Room

  • Showers & Towels

  • Premium Toiletries